sports

‘Never Give Up’ – How Fabio Henrique Sold Pastries, Battled Depression, And Fought His Way To ONE Championship

Fabio “The Giant” Henrique‘s road to ONE Championship is not a straight line. 

It is a story of a child selling pastries on the streets of Brazil to survive, a young man who found purpose inside a boxing gym at his lowest point, and a fighter who refused to let circumstance write his ending.

The Brazilian steps onto the global stage for the first time against South Korea’s Lee “The Flash” Seung Cheol in a strawweight MMA clash at ONE Fight Night 41 on Prime Video, which goes down live in U.S. primetime from Lumpinee Stadium in Bangkok, Thailand, on Friday, March 13.

Before the 33-year-old debuts, here is the story of how a kid from Maranhao built himself into a fighter one grueling day at a time.

A Tough Start To Life

Henrique was born in Turilandia, a municipality in the northeastern Brazilian state of Maranhao, and grew up in the nearby town of Santa Helena. From the very beginning, life asked more of him than most.

When he was four years old, his parents separated, and his mother was forced to uproot the family. Together with his five siblings, “The Giant” learned early that survival was a team effort.

He told onefc.com:

“My parents were rural workers. My childhood was not easy, but it is what made me strong. My parents then separated, and my mother had to flee to protect us. From an early age, we learned to live in unity, facing all difficulties together.”

School was a privilege that could not always be afforded. 

Henrique studied with every resource he could gather until he was forced to stop in the fifth grade. By the age of 10, he was already working on the streets of Santa Helena, where he sold pastries, juice, and ice pops just to buy his own clothes and school supplies.

It was a childhood that could have broken a lesser spirit. Instead, it forged one:

“It was through hardship that I learned to never give up, work hard, and believe that, with effort, it is possible to change your own story.”

The Walk That Changed Everything

In 2009, Henrique left Maranhao for Sao Paulo, seeking new opportunities in Brazil’s most populated city. Two years later, in 2011, he discovered boxing – though the circumstances that led him there were far from ordinary.

At his lowest point, struggling with the kind of internal darkness that makes even the simplest day feel impossible, Henrique – then 19 years old – found himself wandering the streets simply trying to settle his thoughts.

What he stumbled upon would change the direction of his life forever:

“I went through a deep depression and even thought about taking my own life. While walking the streets trying to clear my mind, I found a social boxing project. There, I transformed all my pain, anger, and anxiety into training.

“With only one month of training, I had my first fight against more experienced athletes and won. My coach believed in me before I even believed in myself. It was through boxing that I found purpose, strength, and the chance to change my life story.”

That first fight – raw, untested, and against more seasoned opponents – ended in a victory that neither he nor anyone in the gym fully expected. The win planted a seed.

Boxing gave the 5-foot-2 warrior a structure that his early years never could.

Henrique dedicated himself to it completely, competing across Brazil and steadily building a reputation as one of the country’s most promising up-and-coming talents.

The Accidental MMA Fighter

By 2014, Henrique had grown discouraged. He stepped away from boxing and went to work harvesting oranges – a humbling return to the kind of manual labor he had known since childhood.

It was during that stretch when he received a call from Professor Ari Souza of Black River Fight Company. Souza needed a last-minute replacement for an MMA fight. Henrique, a boxer with no ground game to speak of, accepted out of sheer financial necessity.

He walked into the battle throwing punches and left the ring with his hand raised:

“I entered the fight using only boxing and ended up winning. After that victory, I decided to continue in the sport and began training in Muay Thai and jiu-jitsu.”

That single bout cracked open an entirely new world. Henrique threw himself into MMA with the same conviction he had brought to everything else in his life, deciding to sharpen his grappling alongside his striking at the famed Team Nogueira.

His boxing never suffered for it. By 2016, he had been elected one of the best boxing athletes in Brazil, adding the Santa Catarina Open Games and São Paulo Open Games Championships to his name.

“The Giant” eventually moved on to Astra Fighting Team in search of greater MMA opportunities. Sadly, they never came. But rather than force his way through a situation that wasn’t serving him, he chose patience:

“I stepped away from MMA after leaving Astra Fighting Team, where I was not receiving good opportunities. During this period, I remained active, competing in boxing. At the same time, I used this phase to reflect and reorganize myself regarding my future in MMA.”

The Dream Made Real

That patience ultimately paid off. After three years away from the all-encompassing sport, Henrique returned to MMA competition in April 2025. He earned back-to-back highlight-reel wins to bolster his career record to 14-1, with nine victories achieved via submission and knockout.

Those performances were convincing enough to earn the 33-year-old a contract with the world’s largest martial arts organization. It is the kind of reward that only makes sense when you know the full story.

The child selling pastries on the streets of Santa Helena. The young man who found a boxing gym at his lowest moment. The fighter who walked into an MMA bout armed with nothing but punches. The man who spent three years waiting and refusing to quit – emerging with a blue belt in luta livre, a purple belt in gi jiu-jitsu, and a dark blue kruang in Muay Thai.

Now, at the culmination of a journey that began on the streets of Maranhao, Henrique prepares to represent Team Gigante and DS Team on martial arts’ biggest stage.

The bout against Lee is not just another fight for him. For a man who has spent his entire life proving that hardship is not a barrier but a building block, it is something far more significant.

Henrique reflected:

“What excites me most about my next fight at ONE Championship is the realization of a great dream. I have always had the goal of competing in this event, and now having this opportunity makes me extremely motivated and excited to step into the ring and give my best.”

Source

Read full story at Yahoo Sport →